| The yoga center of Brooklyn was established in 2001 with a dedication to
community , learning and most of all fun! With an emphasis on alignment, our
classes are dynamic and mindful. Our serene, welcoming space provides an
oasis where you can revel in a warm and non-intimidating environment. |
The FitzGordon Method Core Walking Program teaches a natural walking
technique that helps align your bones, free your joints and bring welcome
relief to overused muscles. When the body moves as it is designed to, all
parts work in harmony. Using the FitzGordon Method, we train you to bring
your body into the state of balance that is individual, and healing, to you. |